NOURISH YOUR BODY ELEVATE YOUR MIND

Edit Hormone Healing Guide 101 Women’s Hormones Wellness Guide How to Habit Tracker

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TRANSFORMING LIVES & WHAT IT MEANS TO BE HEALTHY

Neesh Nutrition redefines women's wellness through a deep commitment to understanding your individual journey- combining mindful movement and holistic practices that cater to your specific needs.

LET'S MEET

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ABOUT

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Hi! Thanks for being here! I’m Neesha, the gal behind Neesh Nutrition: a space where science meets soul to help you reclaim yourself on your terms. I’m a nutritionist and wellness coach based in Kelowna, BC, and my goal is to support you in rebalancing your hormones, improve your gut health, and tuning into what feels right to you. I know firsthand how confusing bouncing from diet to diet, program to program can be, so I use evidence based strategies with compassionate mindfulness to create personalized plans that carefully tailored to your lifestyle and goals starting with the root cause.

HERE TO SUPPORT, ENCOURAGE, AND KEEP YOU ACCOUNTABLE

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NOURISH YOUR BODY

ELEVATE YOUR MIND

Learn More

KIND WORDS FROM CLIENTS

"TRANSFORMATIVE JOURNEYS"

"It's only been a couple of weeks and I've already started eating more regularly!"

"RESULTS THAT SPEAK VOLUMES"

"I wasn’t really sure what to expect, but I was blown away by how detailed and personalized the plan was. The tools in the report were super helpful, and I loved having someone to reach out to whenever I had questions or needed some advice. It really went above beyond my expectations!"

"JUST FEELS GREAT!"

"I didn't realize how much the little bad habits added up. Incorporating mindfulness and working on my health with Neesha has changed the game for me. I don't feel like I'm constantly stressing or in a rush anymore."

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Frequently asked questions

After you purchase a plan from Neesh Nutrition, you'll receive a welcome email with your intake forms. We'll schedule an initial consultation to go over how to fill out the forms, answer any questions, and gather more details to tailor the plan to your needs. Once you send back the completed forms, I'll get started on your report (2-3 days) and we'll review it together. Throughout your journey, I provide continued support through regular check-ins, answer any questions you have, and offer additional resources that could be helpful. :)

Transformation Packages and Budget Plans are designed to meet different needs and preferences. - **Transformation Packages:** These are all-inclusive programs for a complete health and wellness overhaul. They include personalized nutrition and meal plans, one-on-one consultations, fitness and lifestyle coaching, and continuous support. These packages aim to provide long-term, sustainable results. - **Budget Plans:** These are cost-effective solutions for basic guidance, including core nutritional advice, essential meal plans, and periodic check-ins. They offer valuable insights but lack the extensive support of the Transformation Packages. Both options help you achieve health and wellness, depending on your goals and budget. Choose the Transformation Packages for a comprehensive experience or the Budget Plans for basic, affordable guidance.

I totally get that money can be tight sometimes, making it hard to join a health and wellness plan. My goal is to provide everyone with the support they need. If the plans are too expensive for you, just let me know. I offer flexible payment options and fees based on your situation. We can also work out better options. I also have plenty of free resources like nutritional tips, recipes, and wellness strategies on my blog and social media. Your health is important, and I'm here to help you without breaking the bank.